All about Incense

incenseIncense has been used for thousands of years. Incense is one of the more common religious and magical tools. Most people who never or seldom use incense often think of it simply as an air freshener or an odor eater and are unaware of the many benefits it has to the mind and body. Many practitioners use incense for nearly every magical act, from simple meditations to elaborate rituals. Even many regular incense users who use it regularly may not fully appreciate all its physical and psychological benefits.

People often use incense for praying, rituals and even for aromatherapy. Particular aromas stimulate the brain to produce essential chemicals, such as serotonin and dopamine, which cause feelings of happiness, relaxation and contentment. The fragrant properties of incense can have a dramatic effect on the behavioral components of an individual’s mood. This state of relaxation has been used for meditation in certain cultures and to restore the spiritual energy of the individual. It is calming and lowers stress levels in some people. This helps prevent stress related illnesses. For example, for headache relief, certain incense aromas can help open the nasal passages, while others can lower blood pressure. In aromatherapy, incense is utilized to offer numerous unique benefits. Like for example, the amber incense is a great scent for balancing the body’s different systems. Amber incense is a great scent for balancing the body’s different systems. Also the rose incense helps to promote balance together with your spiritual side. It has also been noted to assist in meditation and focusing one’s attention.


Burning Incense for Meditation

incenseDo you meditate? Is meditating giving you a different kind of relaxation? Now get that extra feel of being relaxed and the ambiance rich in traditional culture with burning incense. If you haven’t been using incense in your meditation, you can try using one.

Incense was being used in Chinese cultures for over thousands of years ago. And until now, Chinese and other cultures have been using incense for different purposes. Apart from using this for prayers and meditation, some are for purifying and cleansing, whiles others use the aroma of burning incense to mask odor. You can visit this site, get more information about incense and their uses. On this site, you will also get to know the different natural ingredients of incense and how it is being prepared.

If this is your first time to use incense, burning incense sticks for instance won’t require you any special requirements or rituals; you can just simply light on the end part of the incense stick, put the flame out and let it slowly burn; there should only be smoke that’s coming from the incense.

But if you wanted to make it more traditional, you can always check for the procedures on how to burn incense form the internet. There are a lot of websites available for you to check on how to burn incense traditionally. Buy incense now from any local shops to start your meditation in a very traditional and cultured way. With the aroma of burning incense, you can relax and feel a different level of meditation.